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Post by nybombers3 on Jul 27, 2020 11:07:54 GMT -8
did spence say he would do one with X posts? Yes |
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Post by Galo on Jul 27, 2020 11:08:04 GMT -8
pleaseeeeeeeeeeeeeeeeeeeee |
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Post by greeme on Jul 27, 2020 11:08:12 GMT -8
It helps with muscles etc but i lost like 25+kilo wo exercising and then i started and lost nada lol tere is a fair amount of science that supports this. but like everything it depends what is being done Mostly running |
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Post by greeme on Jul 27, 2020 11:08:24 GMT -8
did spence say he would do one with X posts? Yes 1k |
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Post by Lasagna and tears of failure on Jul 27, 2020 11:08:27 GMT -8
did spence say he would do one with X posts? Yes and the goal was? |
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Post by greeme on Jul 27, 2020 11:08:34 GMT -8
Bit i have to have 250
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Post by greeme on Jul 27, 2020 11:08:45 GMT -8
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Post by Lasagna and tears of failure on Jul 27, 2020 11:08:49 GMT -8
<100 to go
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Post by greeme on Jul 27, 2020 11:08:59 GMT -8
Shluld be over 900
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Post by greeme on Jul 27, 2020 11:09:12 GMT -8
Gonna get to 1k wo kobe
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Post by Lasagna and tears of failure on Jul 27, 2020 11:09:16 GMT -8
looks like I got home and online at the right time to help
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Post by greeme on Jul 27, 2020 11:09:22 GMT -8
Pretty amazing
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Post by greeme on Jul 27, 2020 11:09:41 GMT -8
looks like I got home and online at the right time to help 10k posts lol |
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Post by greeme on Jul 27, 2020 11:09:51 GMT -8
Thats a lot
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Post by Lasagna and tears of failure on Jul 27, 2020 11:09:58 GMT -8
it's ok, no one really wants to see posts about how great Delk is |
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Post by greeme on Jul 27, 2020 11:10:04 GMT -8
Rc in the bag
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Post by greeme on Jul 27, 2020 11:10:22 GMT -8
it's ok, no one really wants to see posts about how great Delk is Even for a night sim |
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Post by Stevie B on Jul 27, 2020 11:10:30 GMT -8
You guys can finish this off
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Post by greeme on Jul 27, 2020 11:10:32 GMT -8
?
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Post by insane on Jul 27, 2020 11:10:41 GMT -8
soon as my knee is betta im going hard to get this weight off
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Post by greeme on Jul 27, 2020 11:10:44 GMT -8
You guys can finish this off |
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Post by insane on Jul 27, 2020 11:10:51 GMT -8
220 is disgusting
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Post by Lasagna and tears of failure on Jul 27, 2020 11:10:55 GMT -8
looks like I got home and online at the right time to help 10k posts lol first few weeks of the league I spammalamma ding donged it... since then I think I've been avg 10-30 posts a day |
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Post by greeme on Jul 27, 2020 11:11:01 GMT -8
soon as my knee is betta im going hard to get this weight off Good plan |
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Post by Royal on Jul 27, 2020 11:11:06 GMT -8
This thread took off
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Post by greeme on Jul 27, 2020 11:11:16 GMT -8
first few weeks of the league I spammalamma ding donged it... since then I think I've been avg 10-30 posts a day |
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Post by greeme on Jul 27, 2020 11:11:37 GMT -8
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Post by Royal on Jul 27, 2020 11:11:46 GMT -8
1000 posts here for night sim. |
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Post by Lasagna and tears of failure on Jul 27, 2020 11:11:47 GMT -8
it's ok, no one really wants to see posts about how great Delk is Even for a night sim not that hard to get 1k posts out of this group |
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Post by greeme on Jul 27, 2020 11:11:50 GMT -8
Dowm to 160
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