ashes
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Post by ashes on Mar 10, 2021 6:53:24 GMT -8
Need to regain my hops
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Post by Deleted on Mar 10, 2021 6:55:33 GMT -8
my knees are all fucked up from soccer and basketball... now just going on hikes and long walks my knee fucking kills me... im old. i've been lucky with knees so far my lower back is crazy weak nowadays though and causes me all sorts of problems, and during chief season I got shin splints for the first time in my life i went to get it checked out but the dr said it had to do with my hips or some bullshit....said there was no real solution and gave me those powders with collagen you drink with water... didnt really help at all and I stopped drinking that shit... my gf thinks I probably need shoe insoles and shes prolly right but meh |
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ashes
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Post by ashes on Mar 10, 2021 6:58:53 GMT -8
i've been lucky with knees so far my lower back is crazy weak nowadays though and causes me all sorts of problems, and during chief season I got shin splints for the first time in my life i went to get it checked out but the dr said it had to do with my hips or some bullshit....said there was no real solution and gave me those powders with collagen you drink with water... didnt really help at all and I stopped drinking that shit... my gf thinks I probably need shoe insoles and shes prolly right but meh Are you flat footed? Hard insoles are pretty life-changing if you are. I'm not flat-footed but I had a bad spout of plantar fasciitis when I first had to wear these shitty navy boots and they worked magic |
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Post by Trapstar II on Mar 10, 2021 7:05:49 GMT -8
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Post by Deleted on Mar 10, 2021 7:13:50 GMT -8
i went to get it checked out but the dr said it had to do with my hips or some bullshit....said there was no real solution and gave me those powders with collagen you drink with water... didnt really help at all and I stopped drinking that shit... my gf thinks I probably need shoe insoles and shes prolly right but meh Are you flat footed? Hard insoles are pretty life-changing if you are. I'm not flat-footed but I had a bad spout of plantar fasciitis when I first had to wear these shitty navy boots and they worked magic yeah im flat footed.... I'll check it out.. do they sell that stuff on amazon? or do I need to go to like a foot doctor? |
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ashes
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Post by ashes on Mar 10, 2021 7:17:02 GMT -8
Are you flat footed? Hard insoles are pretty life-changing if you are. I'm not flat-footed but I had a bad spout of plantar fasciitis when I first had to wear these shitty navy boots and they worked magic yeah im flat footed.... I'll check it out.. do they sell that stuff on amazon? or do I need to go to like a foot doctor? Yeah for sure, definitely recommend it if you're flat-footed Look for arch support, hard insoles |
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ashes
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Post by ashes on Mar 10, 2021 7:17:36 GMT -8
Yeah as in they sell that stuff on Amazon, only benefit of a doctor is they might give you some for free lol
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Post by Lumley316 on Mar 10, 2021 10:29:16 GMT -8
Are you flat footed? Hard insoles are pretty life-changing if you are. I'm not flat-footed but I had a bad spout of plantar fasciitis when I first had to wear these shitty navy boots and they worked magic yeah im flat footed.... I'll check it out.. do they sell that stuff on amazon? or do I need to go to like a foot doctor? Im flat footed too and fucked up my hip from it. Docs said I played too much on concrete putting to much pressure on my legs. |
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Post by Lumley316 on Mar 10, 2021 10:30:50 GMT -8
I dont like insoles since they always have arches that hurt my foot. Also so often shoes are not wide enough in the middle for people who have arches.
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